Specialities
“Although the world is full of suffering, it is also full of people overcoming it.” Helen Keller
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched method to help individuals recover from trauma and PTSD. EMDR is also useful for other mental health conditions such as depression, anxiety, OCD, chronic pain, and distressing life experiences.
With most treatment modalities, the client talks about the experience they had. EMDR is different as it activates the thoughts, feelings, memories, images, and body sensations, thus re-experiencing the event. It infiltrates the past stalled memory, allowing new adaptive information to be accepted – reducing or eliminating the impact of the traumatic event. As an EMDRIA EMDR Trained Therapist, I will assess each client to determine if this treatment modality is needed.
Specialities
“Strive for progress, not perfection.” David Perlmutter